competition

A question that might rise into your mind as a follow up to an invitation from a friend, a trainer, a coach, another athlete or… someone else or from yourself. Living in an era of social media and influencers, it is almost impossible that you didn’t come across posts from people who participated in bodybuilding competitions. And, to be clear from the very beginning, we are going to talk only about Natural bodybuilding, where athletes are not using any performance enhancing drugs and that are strictly tested before competitions and in their preparation season.